Top

General Health

Pedometer Might Just Help Lower Your Blood Pressure

When we grow older, many medical disorders may just approach you whether we want them or not. High blood pressure is just one of them. Once it is developed, we might require medication to reduce the blood pressure. If we...


Playing Guitar

Singing for the Seasons

I have been singing and playing guitar since I was 15 years young. At one time I aspired to really make it in the music scene like my mentor, Joni Mitchell. Well, I have/had about 1/100th of her talent, maybe...


General Health

Study : Daytime Dozing Can Show Stroke Risk

Researchers from Columbia University led by Bernadette Boden-Albala found that daytime drowsiness due to sleep apnea strongly predicted stroke risk. Sleep apnea is a sleep-disorder characterized by snoring where people briefly stops breathing in sleep, causing spikes in blood pressure...


Recent News

Bottom